SPIRITUAL EMOTIONAL HEALTH

Vibrational Medicine

Working within the Subtle Bodies

Also known as energy work or energy healing that is based on the relationship between a person’s emotional and physical condition and their bio-energy field within and around the body. Useful whenever a conventional healing fails and a spiritual or emotional source is suspected. Treatments are non-invasive and relaxing. Eligible for insurance coverage under Naturopath..

Crystal Chakra Healing

While ancient Egyptians were prolific users of healing crystals, Native American cultures too, made extensive use of protective and healing powers of these earth formed precious stones.

Documented use by Chinese, Japanese, Greek, Roman, and Sumerian cultures go back many centuries as regular forms of treatment and management of whole self health practices. Used as a therapy to bring mental and physical balance within the human energy field. 

Energy centers (Chakras) draw energy into the body as well as flow outward from the body in a vibrational wave, By using specific placement and color related Quartz crystals, this mode of healing can restore balance through our human energy channels.

A crystal vibrates at its own frequency wave – then vibrates within our own energy field through the physical law of resonance .

These assimilating vibrations can harmonize frequencies and stimulate biochemical shifts that affect physical health in a positive, healing way.

Treatment takes place lying on a massage table involving gentle placement of various stones along the torso and head of the body. Application of energy transfer by both practionner and natures gems create internal positive changes on all levels.

Reiki Energy Whole Life Style Therapy

Reiki

This ancient Japanese method of healing uses energy to balance the body and is believed to improve just about any aspect of life, from physical health to emotional well-being to stress reduction and mental clarity.

Reiki is a form of alternative medicine involving the transfer of vibrational energy waves from practitioner to client. As Reiki is practiced, chakra centers come into alignment and negative vibes are cleared from the surrounding subtle body.

Reiki can help people suffering from various major and minor ailments. It is often used as a complementary therapy in pain management, illness, depression and stress relief.

A  session involves gentle touching of various areas of the head and body while relaxing comfortably on a massage table. An intital pendulum scan can uncover areas that need to be addressed. By use of psychic reiki methods, blockages of stagnant energy are cleared allowing natural healing to take place.

It is non-intrusive, detoxifying, relaxing and uplifting while restoring renewed balance to the energy system.

Reiki distance sessions are available.

Eligible for insurance coverage under naturopath

Whole Life Style Therapy Flower Bach Essence

Flower Essence - Emotional Clearing

Vibration energy balancing like homeopathy, flower essence therapy works on an energetic level to restore balance.

Flower essences are herbal infusions made from the flowering part of the plant, which uniquely address emotional and mental aspects of wellness.

Liquid essences are introduced into the body through frequent scheduled drops of customized solutions.

Emotions surface during treatment for release and renewal, as well as contemplation.

Each essence can target specific areas of our emotional selves and bridge the mind and body as well.

Flower and Gem essences are used to address profound issues of emotional well-being, soul development, and mind-body health. 

BODY HEALTH

Naturopathy

Naturopaths are more interested in the underlying cause of an illness, viewing such as an imbalance in the body.  The goal is to assist the body to heal itself. 

Most people are unsure what to expect from a naturopathic consultation, and how this may be different from seeing a medical doctor.  Traditionally, doctors focus on the treatment of symptoms and often prescribe medications to deal with illness.

A consultation will be longer than one you have experienced with a doctor, often taking 1 hour or more depending on history and health circumstances. 

After the initial consultation, your ND will analyze the information given to guide you towards treatments that will encourage your mind and body towards natural healing.  Subsequent sessions will be shorter involving specific recommended treatments, which may include nutrition plans, exercise, relaxation techniques, detoxification, meditation or counselling. 

Like a consultation with an MD, all of your personal information is held in the strictest confidence.

Insurance receipts available on request.

Herbal Plant-Sourced Solutions

Modern medicine recognizes Herbalism as a form of alternative medicine.  It has existed since 27,000 BC and holds a strong history of medicinal uses.

Today, with the excessive side effects that accompany chemical medicine, a new revival of plant medicine has occurred.

Plant (phytomedicine) can serve to aid the body in self repair and re-balancing.   From strengthening the immune system to fighting colds, allergies and many other common ailments, herbal remedies can be a natural way to provide relief.  

People and animals are composed of the same elements of proteins, vitamins, minerals and essential nutrients as plants, so they assimilate well within our physical body.

Herbal remedies, when taken correctly have no side effects since they work together with the body and use only what is needed to strengthen and heal .

Consulting on cannabis use, navigating through options in methods, strains, CBDs, applications toward health issues and direction to obtaining a medical prescription is also available.

Nutritional Counselling and Meal Planning

A nutritional consultation will enable a clear and easy strategy towards achieving optimal health by assessing of a client’s health needs and putting together a unique nutritional program. This type of service would be beneficial to individuals interested in support for medical conditions, such as high cholesterol, diabetes, obesity, celiac disease, among others. Athletes who are interested in sports nutrition.  Those in need of weight control or simply individuals seeking a lifestyle change. Lifestyle choices such as vegan, or vegetarian are supported.

Personalized meal plans designed to address health issues, pediatric, geriatric, athletic and surgical or injury recovery needs. 

Reflexology

An alternative medical practice that applies pressure to the reflex areas of the feet where a blueprint of the whole body is said to exist. This ancient natural therapy will help to release congestion, stress and tension from the body. A reflexology session stimulates the internal organs and blood circulation to improve all biological functions, improve sleep patterns and leave you with a sense of calmness and tranquility. Eligible for insurance receipt

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Gentle Special Needs Yoga Training

Private sessions for injury or illness recovery.  Personal training sessions for self-help with preventative re-occurrence through chakra balancing yoga .

MINDFUL HEALTH

Life Coaching CBT Training

Life coach sessions help to accomplish goals, make new changes and live your dreams. 

Not a therapy in the conventional sense since focus is looking forward to the future rather than dealing with the past.

Support through life transitions, such as parenting, divorce, loss, finding a new career, or looking to start a relationship.

A coach listens and asks the right questions to help you find your path, your truth and the answers in order to help align your life with what you want.

Guidance in moving forward, when you feel stuck, toward fulfillment, success, well-being and happiness.

Mindful Guided Meditation Training

Stress relief training through guided meditations, breathing techniques, coping skills dealing with anxiety, panic attacks, headaches and insomnia and much more.

Training and practice in self help through breath work and affirmations. Improve confidence and automatic handling of tough situations.  Cearer thinking can be expected as inner strength is developed.

Repeated sessions can train anyone to develop an automatic self adjustment system of living with stress and better handling of day to day.

Manifestation of dreams and goals can be achieved through consistent use of meditative practice,

Neuro Linguistic Positive Programming

The core of NLP is to change you from within.  It has been variously described as the technology of the mind, the science of achievement, and the study of success.  

Using a large range of mental NLP techniques  can enable you to improve how you think, behave and feel in order to achieve your goals and effect positive changes. 

You get what you project to the outside world.

If lack of confidence is shown, it may result in being overlooked for major projects and promotions. At the same time, if you project passivity and confidence you will get noticed for your work and capabilities . You will be able to talk to anyone, build a rapport with anybody and gain inner strength of mind.

NLP sessions are individually based to help create functional tools that can benefit anyone’s life.

Meridian Tapping EFT

Meridian Tapping

Emotional Freedom Technique

Similar to acupuncture, EFT focuses on the meridian points — or energy hot spots — to restore balance to your body's energy. Restoring this energy balance can relieve symptoms from negative experiences or emotions it may have caused.

EFT  uses fingertip tapping to apply pressure. It is non-invasive, safe and highly effective for breaking free from emotional bonds including food cravings and habitual unwanted behavior.