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This ancient natural therapy will help to release congestion, stress and tension from the body. A reflexology session stimulates the internal organs and blood circulation to improve all biological functions, improve sleep patterns and leave you with a sense of calmness and tranquility. Eligible for insurance receipt https://images.squarespace-cdn.com/content/v1/5e4d6885c73d161dcd6b3241/1583102667483-XX33QE1TXYZBUYK1N47M/YogaDamour.jpg MindBodySpirit - Gentle Special Needs Yoga Training Private sessions for injury or illness recovery. 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Restoring this energy balance can relieve symptoms from negative experiences or emotions it may have caused. Some people use EFT tapping to help manage emotions and troubling thoughts. They may also use it to lower their stress and anxiety. For example, EFT may help calm you if you're feeling angry. Or it may help ease your thoughts if you're worried about something. EFT uses fingertip tapping to stimulate meridian energy lines that govern over thought form and subconscious habits. A session involves learning the tapping points on the head and hands, a self treatment training that can be useful at any time. It is non-invasive, safe and highly effective for breaking free from emotional bonds including food cravings and habitual unwanted behavior. 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